The scene of the crime is your mind, thoughts are always showing up trying to steal your joy! Our minds can cause us to overthink everything. It's that inner reasoning and deliberation with oneself, and the world in which you live. Change your thinking, and you can change the outcome of your fight. If you don't have a handle on your thoughts, you become enslaved to the mind. We wage war from within, and if we don't change our thinking it defeats us. So, how can we change our thinking? First, get out of yourself, the flesh takes you down a dark downward spiral that makes it hard to get out of. Think about what is positive in your life, where do you go to find strength, peace and harmony? I'm not here to promote any type of religion, but I am a spiritual being who believes there is someone greater than me, or my thoughts, and I tap into that resource by reading the bible, being able to pray, and talk to God, believing He is someone who listens to me. I usually feel better after getting quiet, I find more clarity in what I am going through, and best part about it is that I didn't have to find someone to talk to about my thoughts. So be victorious in the battle, and win the war!
