If I must say, this has been a year of clarity and transformation. I have learned a lot about being aware of what lies within my soul is something very powerful, awareness can begin the process of healing. We are living each day non-stop. We can't slow down to long enough to feel or know what goes on within, or understand what we are actually feeling. I took time to get quiet, I had to get away from everyone and everything for a while. I took about two months to just be alone to become familiar with who I am. I said, "no" to anything that I didn't need to do, and I didn't even want to be around anyone during Thanksgiving. Now, here we are at Christmas, and because I took that quiet time, I am ready to interact with family and friends again, but not as the same person, but a woman with boundaries, clarity and transformation. I want to tell you how I was able to get back in the game. I prayed, meditated, and found the courage and strength to really look deep within myself. When we have wounds that are not dealt with, they will haunt us until we decide to deal with them. When I decided to get quiet, the wounds I had been holding deep within my core surfaced, and I made a decision to face them head on without fear of what was going to unfold, and that's when the healing began.
This Holiday season before we enter into a new year, and as a gift to yourself please take time to see you. Don't take the negativity, pain, and hurt into a new year. Make a decision to heal, because you deserve it, don't be afraid of what you have been holding on to for so long, it's time to let go, and find your freedom within yourself to truly live.